All coaching is tailored to each individual - this is not a one size fits all approach. Our work together will be designed and guided by you, your needs, and your goals.
Our work together may look like:
Reconnecting with yourself & what's important to you
Getting super clear on your goals & what you want your life to look like
Learning to improve your self-awareness so you can identify blocks, patterns, and habits that are holding you back as well as the unique strengths you bring to the table.
Creating a step by step plan so you know how & where to get started as well as keep following through on your goals
Learning how to use your strengths & new tools to create the life you want.
Exploring a little woo-woo to make sure you're also having fun!
Whatever you came in in search of, you’ll leave not using the word “fine” to describe your life anymore!
“The magic of the coaching conversation is that it would not take place within the clients’ usual lives….coaching gives clients the opportunity to think what they’ve not thought, say what they’ve not said, dream what they've not dreamed, and create what they’ve not created.”
Goal Mapping Session - $50
Each goal mapping session will be up to 60 minutes & will focus on creating a map or strategy for one specific goal you're working on.
Your goal map is a representation of where you are & where you want to be - you'll create your map with the exact steps & actions you need to take to get where you want to be. We'll identify the thoughts, feelings, and skills you'll want to integrate to support you in accomplishing this goal.