August 6, 2018

I’ve always been good at giving advice. I don’t mean gossipy, snobby, “you should be doing it this way” advice, more like mentoring advice, encouragement, guidance - the beautiful side of advice. In middle school my two best friends printed out a certificate and gave i...

July 5, 2018

Coaching is all the rage - the new buzzword - I'm sure you hear about it all the time. Wellness coach, health coach, life coach, business coach, etc., etc. But what in the world is it and what's it about?

The first big misconception is that coaching is like therapy. As...

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